Blog

A real-world story about frozen shoulder, and how we helped it thaw — with movement, patience, and the right treatment. A few months ago, my uncle, Madhan — a retired schoolteacher — called me with a complaint: “I can’t lift…

Imagine this:You wake up with knee pain.You try to walk—your knees say no.You want to enjoy a walk in the park, play with your grandkids, or even just sit down without wincing. If this sounds like your life, you're not…

If you've been dealing with knee pain, especially from osteoarthritis, you're not alone. Millions of people experience the same discomfort, and for many, common treatments like painkillers or steroid injections don’t provide long-term relief. But there are two modern therapies,…