Sports Injury Management: Get Back in the Game, Stronger Than Ever
Whether you’re a professional athlete, a fitness enthusiast, or someone who enjoys an active lifestyle, sports injuries can disrupt your performance and day-to-day life. At Dr. Bones Ortho, we specialize in comprehensive sports injury diagnosis, treatment, and rehabilitation to help you recover quickly and safely—so you can return to doing what you love.
We treat acute injuries like sprains and fractures as well as chronic issues such as tendonitis and joint instability using cutting-edge orthopedic techniques.
Common Sports Injuries We Treat
Our sports injury specialists are trained to handle a wide variety of musculoskeletal injuries, including:
ACL/MCL tears and ligament injuries
Meniscus injuries
Shoulder dislocations and rotator cuff tears
Tennis elbow and golfer’s elbow
Shin splints and stress fractures
Ankle sprains and Achilles tendon ruptures
Muscle strains and contusions
Overuse injuries and chronic joint pain
Diagnosis and Evaluation
Accurate diagnosis is key to successful treatment. At Dr. Bones Ortho, we use:
Clinical assessments to test strength, flexibility, and range of motion
Advanced imaging (MRI, X-ray, Ultrasound) for a detailed view of injuries
Functional movement screening to understand biomechanics and prevent re-injury
Personalized Treatment Plans
Each athlete and injury is unique. We create customized treatment plans that focus on both recovery and prevention:
✅ Medication & Pain Management: Anti-inflammatory drugs and pain relief therapies
✅ Physical Therapy & Rehab: Strengthening, conditioning, and mobility restoration
✅ Arthroscopic Surgeries: Minimally invasive surgical solutions when needed
✅ Bracing & Orthotics: To protect and support injured joints during recovery
✅ Return-to-Play Programs: Gradual reintroduction to activity and sport-specific training
Preventing Re-Injury
Our focus is not only on healing but also on long-term performance and prevention. We guide patients with:
Proper warm-up and cool-down routines
Correct sports techniques and body mechanics
Training load management
Nutrition and recovery strategies
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