Low Back Pain

Low back pain is one of the most common musculoskeletal issues affecting people of all ages. Whether it’s caused by prolonged sitting, poor posture, injury, or underlying spine conditions, chronic or severe back pain can greatly impact your daily life.

At Dr. Bones Ortho, we specialize in diagnosing and treating all forms of low back pain using a holistic and personalized approach that aims to restore your mobility, relieve pain, and prevent recurrence.

Common Causes of Low Back Pain

Low back pain can develop due to a wide range of reasons, including:

• Muscle or ligament strain

• Degenerative disc disease

• Herniated disc or slipped disc

• Spinal stenosis (narrowing of the spinal canal)

• Spondylolisthesis

• Sciatica (nerve compression)

• Arthritis of the spine

• Poor posture or improper lifting

• Infections or tumors (rare)

Symptoms to Watch For

Low back pain can present in various forms, such as:

• Persistent dull ache or sharp pain in the lower back

• Pain that radiates to the legs (sciatica)

• Stiffness and reduced flexibility

• Difficulty standing, sitting, or walking for long periods

• Numbness or tingling in the lower extremities

Our Diagnostic Process

We begin with a comprehensive evaluation to determine the exact cause of your back pain. This includes:

• Medical history and symptom review

• Physical examination

• Imaging tests (X-rays, MRI, CT scan)

• Neurological assessments, if needed

Our goal is to identify the root cause so we can treat the problem—not just the symptoms.

Treatment Options at Dr. Bones Ortho

Depending on the cause and severity, your treatment plan may include:

✅ Medications: Pain relievers, anti-inflammatory drugs, or muscle relaxants
✅ Physical Therapy: Core strengthening, posture training, and stretching exercises
✅ Epidural Injections: For inflammation and nerve pain relief
✅ Lifestyle Counseling: Ergonomic changes, weight management, and activity modifications
✅ Minimally Invasive Spine Procedures: In severe or non-responsive cases

When to Seek Immediate Care

Seek immediate attention if your low back pain is:

• Accompanied by fever or unexplained weight loss

• Associated with numbness or weakness in your legs

• Following a major injury or accident

• Causing loss of bladder or bowel control

These symptoms may indicate a serious condition that requires urgent intervention.